|
|
|
|
|
|
888
| The Weight Maintenance Site™ is the only site dedicated to helping you achieve lifelong weight control. Motivation and discipline are important - but to be successfull over the long term it's equally important to have a real understanding of Fitness, Weight Control, Exercise and Nutrition. |
|
The information on this site, particularly our eBooks, provide understanding, a knowledge base, and the guidance you need to achieve lifelong weight control.
Before you buy one of our eBooks, review the Table of Contents, the page count and read a meaningful excerpt. Compare this to most other eBook sites that make lots of outrageous claims but rarely tell you what's actually in their eBooks or how many pages they contain. |
|
| Weight Maintenance eBook Series |
| Read any of these new and unique eBooks and learn how to achieve lifelong weight control. Whether you've lost weight and want to keep it off, or you just don't want to gain weight as you get older this eBook has all the answers. This is the only eBook devoted to weight maintenance. Weight Maintenance eBook is a wonderful reference and a practical lifelong weight control guide. |
 |
Click on an eBook below to find out more!
| U.S. Edition
Uses U.S. units
(pounds, cups, etc.). | Metric Edition
Utilizes metric units
(kg, kcal, etc). | U.K. Edition
Uses imperial & metric
units (stone, kg, etc). |
| Total Fitness eBook Series |
 |
The original U.S. edition, published in paperback, was used by IBM and other companies in their management and professional development courses. The eBooks in this highly praised series cover the key facets of fitness - exercise, nutrition and weight control - in depth and with equal emphasis. Each Total Fitness eBook has 157 pages with lots of new tables and images, and is packed with information not found elsewhere!
|
Click on an eBook below to find out more!
| U.S. Edition
Uses U.S. units
(pounds, cups, etc.). | Metric Edition
Utilizes metric units
(kg, kcal, etc). | U.K. Edition
Uses imperial & metric
units (stone, kg, etc). |
| AMAZON.COM Hardcover & Paperback Books
Haven't found an eBook you want? We are pleased to be associated with Amazon.com and to offer their hardcover and paperback books. Click here and you will be directed to a selection of Amazon's best-selling weight control, fitness & exercise, food & nutrition, and healthier-living hardcover and paperback books.
|
| Nutrition For Better Health eBook Series |
| Learn how to eat to greatly improve your health and appearance. A complete nutrition resource with lots of useful new tables, images - and a lifetime of nutritious health benefits! Proper nutrition is crucial in weight maintenance. This eBook is great reference you will return to again and again. |
 |
Click on an eBook below to find out more!
| U.S. Edition
Uses U.S. units
(pounds, cups, etc.). | Metric Edition
Utilizes metric units
(kg, kcal, etc). | U.K. Edition
Uses imperial & metric
units (stone, kg, etc). |
| Exercise For Better Health eBook Series |
 |
Physical fitness and weight maintenance go hand in hand. Learn how to workout for maximum benefit. Learn the keys to lifetime fitness. Exercise For Better Health is loaded with unique but easy to apply information, a wonderful reference you will return to for many years. |
Click on an eBook below to find out more!
| U.S. Edition
Uses U.S. units
(pounds, cups, etc.). | Metric Edition
Utilizes metric units
(kg, kcal, etc). | U.K. Edition
Uses imperial & metric
units (stone, kg, etc). |
|
|
|
|